Therapy 2.0

My priority is to provide you with very best psychotherapy tools available. I pride myself on implementing therapeutic techniques that are evidence-based or researched whenever those techniques can be helpful.

My practice grew from a desire to provide more holistic mental health care to clients than is typically available. This includes some standard therapy concepts such as individual therapy but it also includes innovative couples or family therapy options and more flexible scheduling.

I believe strongly in the power of relationships and a focus of our practice is to help family members support one another and become more effective as a team in coping with life’s challenges so that we can help our clients build the life they want.

Vision & Purpose

To help people heal from past wounds, rebuild broken relationships, and develop strong coping skills through effective practices and programs which are proven to work. To provide the best available knowledge and tools, ensuring clients have what they need to navigate the storms of life and chart a course to a balanced life.

To help people sail through the storms of life successfully.

Our vision is to offer world class therapy tools and consulting services that are accessible, sustainable, and effective to clients and their loved ones who want to create a life that is full of integrity, balance, authenticity, and rich in love.

Values & Philosophy

To bring to all relationships: honesty, integrity, knowledge, devotion, and energy in a whole-hearted manner with genuine care for every person as well as a sense of adventure for the journey we will take together. To provide  informed therapy of all kids, whether it’s trauma, culture, neurodiversity, gender, LGBTQiA+, and/or other specific considerations, in a safe, judgement-free therapeutic relationship.